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IKF Blog
Posted: Wednesday, November 25, 2015

5 benefits of cultivating an attitude of gratitude

At this time of year, we’re rushed with preparations for the holidays. We have one official day when we say thanks—on Thanksgiving. But how about the other 364 days a year? Do you ever think about all that you have to be grateful for? If you do, both your physical and mental health will benefit. Here are five ways in which you can benefit from gratitude.

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IKF Blog
Posted: Monday, November 9, 2015

Looking for something special? Find it at the King Farm Bazaar!

Members helping members: That’s an important part of the lifestyle at Ingleside at King Farm.

Every member is a valued part of the King Farm retirement community. Each member brings special backgrounds, talents and commitment that contribute to the caring and engaged spirit of the community.

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IKF Blog
Posted: Monday, November 2, 2015

6 Simple Steps to Prevent Falls

Did you know that falls are the No. 1 cause of injuries, hospital visits and deaths among people 65 and older? They account for almost 9 million emergency room visits each year, and older adults are at high risk. According to the National Council on Aging, 1 in 3 Americans 65 and older suffers a fall every year. Even if not fatal, a fall can result in disability or loss of independence. That’s unfortunate because falling is not an unavoidable part of aging. With a little attention to prevention, adjusting your lifestyle and awareness of fall hazards, most falls don’t have to happen.

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